As the CBD market continues to expand, with the U.S. population alone reaching over 329 million in 2021, the demand for innovative and effective CBD products is on the rise. Among the myriad of CBD products available, CBD paste has emerged as a standout for its unique delivery system and potential therapeutic benefits. But what exactly is CBD paste, and how can it benefit you? This comprehensive guide will help you navigate the world of CBD paste.
Introduction
Cannabidiol (CBD) is a naturally occurring compound found in the Cannabis sativa plant. It’s one of over a hundred cannabinoids in the plant, but it’s gained significant attention for its potential therapeutic benefits. CBD comes in various forms, including oils, tinctures, edibles, and topicals. One less common but highly potent form is CBD paste.
What is CBD Paste?
CBD paste is a highly concentrated form of CBD. It’s made by extracting CBD from the hemp plant and then mixing it with a carrier oil to create a thick, paste-like substance. The extraction process used to create CBD paste ensures that it retains a high concentration of CBD, along with other beneficial cannabinoids and terpenes found in the hemp plant.
Unlike other CBD products, CBD paste is typically not processed or refined after extraction, meaning it retains all the natural compounds of the hemp plant. This makes CBD paste a full-spectrum product, containing not just CBD, but also other cannabinoids, terpenes, and flavonoids that work together to produce what’s known as the ‘entourage effect’.
What Is It Used For?
CBD paste is used for a variety of therapeutic and wellness purposes. Due to its high concentration of CBD, it’s often used by individuals seeking significant relief from symptoms related to conditions like chronic pain, inflammation, anxiety, and insomnia.
It’s also used by those who prefer a more natural and unprocessed form of CBD, as CBD paste retains all the beneficial compounds of the hemp plant. This includes other cannabinoids like cannabigerol (CBG), cannabichromene (CBC), and cannabinol (CBN), as well as a variety of plant natural terpenes, including myrcene, pinene, and limonene.
How To Take CBD Paste
CBD paste can be taken in several ways, depending on your preference and the desired effects. Here are some common methods:
- Sublingually: This involves placing a small amount of CBD paste under your tongue and holding it there for about a minute before swallowing. This allows the CBD to be absorbed directly into your bloodstream through the mucous membranes in your mouth, providing quicker effects.
- Ingestion: You can also ingest CBD paste directly or add it to food. When ingested, the CBD must pass through your digestive system before it’s absorbed into your bloodstream, which can take longer but also provides longer-lasting effects.
- Topically: CBD paste can be applied directly to the skin, where it’s absorbed through the skin’s surface to interact with localized cannabinoid receptors. This is often used for targeted relief of pain or inflammation.
CBD Paste Dosage: How Much Should I Take?
Determining the right dosage of CBD paste can depend on several factors, including your body weight, the concentration of the paste, and the desired effects. As a general rule, it’s best to start with a small dose and gradually increase it as needed.
For example, you might start with a dose the size of a grain of rice, taken once or twice a day. After a week, you can assess how you feel and adjust the dosage as needed. It’s always a good idea to consult with a healthcare provider before starting any new CBD regimen, especially if you’re taking other medications.
Benefits of CBD Paste
CBD paste offers several potential health benefits, thanks to its high concentration of CBD and other beneficial compounds. Here are some of the key benefits:
- Pain Relief: CBD has been shown to interact with the body’s endocannabinoid system, which plays a key role in regulating pain. This interaction can help reduce both chronic and acute pain.
- Anti-Inflammatory Properties: CBD is known for its anti-inflammatory properties, which can help reduce inflammation in the body and alleviate symptoms of conditions like arthritis and inflammatory bowel disease.
- Anxiety and Stress Relief: CBD can interact with serotonin receptors in the brain, which can help regulate mood and reduce feelings of anxiety and stress.
- Improved Sleep: By reducing anxiety and promoting relaxation, CBD can help improve sleep quality.
- Entourage Effect: Because CBD paste is a full-spectrum product, it can provide the ‘entourage effect’, where all the compounds in the hemp plant work together to enhance the overall effects of the CBD.
What the Research Says
While research on CBD is still in its early stages, several studies have shown promising results. For example, a 2018 review of studies published in the journal Frontiers in Neurology found that CBD has been shown to improve sleep and reduce pain and inflammation.
Another study published in the European Journal of Pain found that CBD could help lower pain and improve sleep in people with chronic pain conditions. However, more research is needed to fully understand the potential benefits and risks of CBD paste.
Risks and Side Effects
While CBD is generally considered safe, it can cause some side effects, especially when taken in high doses. These can include dry mouth, drowsiness, reduced appetite, and diarrhea. It can also interact with certain medications, so it’s important to talk to your doctor before starting a CBD regimen if you’re taking other drugs.
How is CBD Paste Made?
CBD paste is made by extracting CBD from the hemp plant using a process called supercritical CO2 extraction. This involves using carbon dioxide under high pressure and low temperatures to isolate, preserve, and maintain the purity of the CBD. The resulting extract is then mixed with a carrier oil to create the final product.
Three Ways to Take CBD Paste
Here are three different methods of taking CBD paste:
Take Under Your Tongue
Taking CBD paste sublingually involves placing a small amount under your tongue and holding it there for about a minute before swallowing. This allows the CBD to be absorbed directly into your bloodstream, providing quicker effects.
Swallow as It Is or Add to Food
You can also ingest CBD paste directly or add it to food. When ingested, the CBD must pass through your digestive system before it’s absorbed into your bloodstream, which can take longer but also provides longer-lasting effects.
Make Your Own Capsules
If you prefer, you can make your own CBD paste capsules for easy ingestion. This involves filling empty capsules with a measured amount of CBD paste. This can be a convenient way to take CBD paste, especially if you’re on the go.
Conclusion
CBD paste is a potent and versatile form of CBD that offers a range of potential health benefits. Whether you’re looking for pain relief, stress reduction, improved sleep, or simply a more natural form of CBD, CBD paste could be worth considering. As always, it’s important to do your research and consult with a healthcare provider before starting any new CBD regimen.
Sources and References
For further reading, you can refer to the following sources:
Remember, while CBD has many potential benefits, it is not a cure-all and should not be used as a substitute for professional medical advice. Always consult with a healthcare provider before starting any new CBD regimen, especially if you’re taking other medications.
